Drift Off to Dreamland - Guided Sleep Meditation for Kids

Close your peepers. Take a long breath in. Feel your belly get bigger with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Think about you are a fluffy cloud hopping through a field of sunbeams. The stars is warm and kind on your fur. You can hear the birds singing their sweet songs. Notice the breeze blowing throug

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